Prana Vinyasa® classes are ritual sadhanas, breath inspired journeys that offer a complete spectrum (ha-tha) of rhythms from meditative and rejuvenating to the challenging and empowering.
The wave of a class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
- Prana Vinyasa® cultivates:
- Inner and outer strength and fluidity
- Skill and intuition
- Vital energy and relaxed being
- Activation and receptivity through balanced and creative fluid sequences (vinyasas)
- A catalyst for transforming old patterns and paradigms of the body, self and the world to discover the potency and creativity within
- A way of liberating the natural flow of spontaneous intelligence
- A cultivation of the art of yoga including: movement, music, sound, visual arts and poetry to deepen the flow
- A way to ride the waves of breath, change and life rhythms
- Living, loving, serving life in all forms
Energy Medicine
Energy Medicine has the ability to influence this bright energetic body of ours where all the information of the past and future lies and is the source of the visible-material reality.
The result is in living and acting from a new perspective of truth and purity without holding the burdens and obstacles of the past.
The result is calm, truth, beauty and the ability to co-create with purity.
I feel like a different person, slowly finding myself.
I ‘m calmer, dealing with situations in my life with no tension and attachment like I used to do before.
I feel lighter and more confident. THANK YOU KONSTANTINA!
A. Tselenti
Having the experience of 2 Energy Medicine sessions I feel that gradually something new and bright is happening into my life, replacing the old repetitive toxic patterns with a new more bright and detached perspective.
I am starting feeling my essence, clean and free from the shackles of the past.
El. Ch
Honestly, I never thought I was disconnected to myself until I joined Konstantina’s classes.
She is one of the most caring, loving, honest people I met, a true mentor & I believe we all need THAT at one point in our lives..
N. S.
I truly wish that every person could experience this deep dive of self-discovery.
It’s amazing and an addiction as well!!
Once u learn to connect to yourself and to love yourself, you will never settle for less than you deserve.
S. K.
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